ONE BODY, ONE LIFE


We only have one body in this life and I believe we should keep it in A1 condition as best we can. When our bodies are painful and/or sore, our body is telling us that there is something wrong or not quite right and that it certainly needs looking at. If you have a sore shoulder and you can lift your arm up to a certain point and no further because of pain, then your body will compensate by using other parts of the body to achieve the movement you are trying to do. The body will continue to do this until you have either had the appropriate massage and stretching techniques to relieve the pain and stiffness OR until the compensating parts of the body are in turn so painful that they cannot continue to function properly either.

I believe that understanding what is happening to your body is most important so I will always explain what has taken place within your body in such a way that you do understand. We will work together to develop a stretching and exercise program that fits your lifestyle and in ways that you like to attain a pain-free healthy level of fitness.
I use a variety of types of massage often crossing the borders between styles to affect the best outcome.
I have extensive experience with Rugby players in the areas of injury prevention and injury recovery. Over the past 8 years I have been the masseuse and strapper for various 1st Division teams and Rep teams including the Canterbury Maori Rugby Team and the Red Devils development squad.

PRICES

$40 FOR 1/2 HOUR
$70 FOR 1 HOUR

MONDAY, TUESDAY, WEDNESDAY
AND FRIDAY
EARLY UNTIL LATE

PLEASE PHONE 03 962 1221
TO MAKE YOUR APPOINTMENT WITH WAYNE
 

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Organic Health & Healing Centre