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Flaxseed has been around for more than 4,000 years, known even in the days of Hippocrates for its healthful benefits. Flax seed oil is produced from the seeds of the flax plant. It is a rich source of the essential fatty acids; Alpha Linolenic Acid, Omega 3 and Omega 6 essential fatty acid.
Lecithin is needed by every cell in the body and is a key building block of cell membrane. Studies show that Lecithin plays an important part in maintaining a healthy nervous system and is found in the myelin sheath, a protective covering for the nerves. It's also important for the body's utilisation of fat and cholesterol and assists in a healthy...
With today’s hectic lifestyle our diet is lacking Omega 3 fatty acids. Omega 3 helps your body build healthy cells by supporting the construction of healthy cell wall. The body cannot naturally produce Omega 3 so we must get it from an outside source. Omega 3 fish oil is recommended for a healthy diet and is considered to be one...
Cholesterol is a necessary component for your body’s health. It is essentially a non soluble waxy substance which your body uses to make hormones, cell walls and nerve sheaths. There is good cholesterol (HDL) and bad cholesterol (LDL). High cholesterol can contribute to an unhealthy cardiovascular system.
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